Onions are used for cooking many dishes because they can eliminate food odors. With that effect, people often use onions to cook beef liver. If you are looking for beef Liver and Onions Recipe, this article is exactly what you need.
1. Beef Liver And Onions Recipe
- 500 grams of beef liver
- 1 sliced onions
- 1-2 cup milk
- 3/4 cup canola oil
- 1 cup flour
- 1 tbsp salt and pepper
Step 1: Wash the liver and slice into thin (¼ to ½ inch) slices and set it to soak in a little milk for half an hour in the refrigerator. Out then, drain the milk and pat the liver dry with paper towels. This will help to get the bitter taste of beef liver that some people find objectionable.
Step 2: In a skillet over medium heat, add the oil and saute the onions until golden brown. Season the flour with salt and pepper, and put it in a shallow dish or on a plate
Step 3: Add the remaining oil to the pan and saute the liver on both sides, about 3 minutes per side. Fry until nice and brown on the bottom. Return the onions to the pan and cook gently for another 5 minutes to blend the flavors.
You will know the beef liver is fully cooked when it turns dark brown. Enjoy! Serve with steamed rice and a big green salad, mashed potatoes, and gravy.
A serving of liver and onions is right for you because it is one of the nutrient-rich foods; beef liver provides many proteins and vitamins such as vitamin B12, vitamin B6, vitamin A, iron, and Choline
Beef liver is an interesting dish that many people have never enjoyed. Hopefully, you know how to cook Beef Liver and Onions and bring your family a new dish after reading this article.
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