Read on for quick guidance on how to cook green beans!. The cooking steps are simple and you’ll get to know sauteed Green Beans Recipe With Garlic.
1. How To Cook Green Beans & FAQs
1.1. How To Choose Green Beans?
When choosing green beans, you should choose young or medium beans, not old beans, because cooking will not be delicious. Old green peas will have hard shells, seeds will float up so it will be easy to identify. Also, avoid discolored green beans and have small holes in the beans (because the inside has worm).
1.2. How To Prepare Green Beans?
Green beans should be washed and trimmed at both ends before cooking. You can cut it in half if you see the long beans
1.3. What’re the best ways to cook green beans?
Sauteed green beans, steamed green beans, and roasted chickpeas are the three most common ways to cook green beans, but in my opinion, the best way to cook green beans is to saute them.
1.4. How do you make green beans taste good?
You can use garlic & onion powder enhances the flavor. For green beans to absorb evenly the spices, you should light cut the lines on the body of the beans slightly (A 45-degree angle).
2. Green Beans Recipe with Garlic
- 300-350 grams fresh Green Beans
- ½ cup of water
- 2 tablespoons olive oil
- A pinch of Salt
- ½ teaspoon black ground pepper
- 1 teaspoon garlic & onion powder
- A pan with lid & spatula
How long to cook green beans
It takes 12 minutes to cook green beans.
Instructions – How to cook Green Beans on the Stove-top
Step 1: Put the trimmed beans in the pan along with ½ cup of water. Place the pan in the stove on high heat and cook the green beans for 5 minutes.
Step 2: After boiling the green beans, take them out immediately and into a bowl of ice water. Soak for a few minutes to cool the beans, take them out and drain.
Step 3: Heat the oil in a medium pan, when the oil starts to heat add green beans. Season the beans with salt & pepper. Also, add in the garlic & onion powder if preferred. Then cook and stirring often for 7 minutes so that the beans turn appetizingly soft & crisp.
Step 4: Turn off the stove and transfer to a serving dish. Enjoy the delicious butter garlic green beans right away.
The above information on “How to cook green beans” will help you make sauteed green beans recipe easily. For health benefits of green beans, if possible you should enjoy green beans once a week
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