At weeknight dinners, finding a delicious and easy-to-make dish can be a true challenge. But fear not, because today we’re introducing you to the ultimate comfort food fusion: Ground Beef Teriyaki Rice Bowls. This savory and satisfying dish combines the bold flavors of teriyaki with the heartiness of ground beef, all nestled atop a bed of fluffy rice and complemented by the crunch of fresh broccoli and carrots.

1. Ground Beef Teriyaki Rice Bowls Recipe


  • 1 lb ground beef
  • 1 cup uncooked white rice
  • 2 cups broccoli florets
  • 1 cup julienned carrots
  • 1/2 cup teriyaki sauce
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste


Cook the rice according to package instructions, set aside and keep warm.

In a large skillet or wok, heat the sesame oil over medium-high heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes.

Stir in the minced garlic and grated ginger, and cook for an additional minute until fragrant.

Add the teriyaki sauce, broccoli, and carrots to the skillet. Toss to coat the vegetables and simmer for 5-7 minutes, or until the vegetables are tender-crisp.

Taste the ground beef mixture and adjust the seasoning with salt, pepper, and red pepper flakes (if using) as desired.

To serve, divide the cooked rice among bowls and top with the ground beef teriyaki mixture. Garnish with sliced green onions, toasted sesame seeds, or any other desired toppings.

The beauty of this Ground Beef Teriyaki Rice Bowls recipe lies in its simplicity and bold flavors. The combination of savory ground beef, tangy teriyaki sauce, and crunchy vegetables creates a harmonious blend that will satisfy your taste buds and leave you feeling nourished.

Not only is this dish incredibly delicious, but it’s also a breeze to prepare, making it the perfect solution for busy weeknights when you need a quick and satisfying meal. The recipe can easily be doubled or tripled to feed a crowd, and leftovers make for a tasty and convenient lunch the next day.

So, if you’re looking to spice up your dinner routine with a taste of the East, be sure to give this Ground Beef Teriyaki Rice Bowls recipe a try. It’s sure to become a new family favorite!

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julia jane

Julia Jane is a home cook inspired by her mother's cooking. With the desire to share my cooking experiences with everyone, she created this website

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