How To Cook Eye Of Round Roast – Delicious And Simple

By | March 5, 2022

Are you looking for how to cook eye of round roast and confused with millions of search results on google? Do not worry because we will instruct you on the best way to cook this dish. Now drag the mouse down to find out the details of the cooking process.

1. How To Cook Eye of Round Roast


  • 1 Beef eye of round (around 3 pounds)
  • Three tablespoons of Olive oil
  • 2-3 teaspoons salt (less or more as preferred)
  • 2-3 teaspoons of crushed black pepper
  • A baking Sheet


Step 1: Take a baking sheet and place the ½ eye of round on it (fat-side up). Drizzle the olive oil on the meat and coat it all over by massaging it with your hands. You can alternate any good-quality cooking oil (such as canola oil) for this recipe!

Next, hold the meat with your left hand and sprinkle the crushed black pepper and salt on it with your right hand. Keep turning the meat so that the seasoning covers the entire meat, leaving it at room temperature for 45 minutes. It can be said this is a necessary step when cooking Eye of Round Roast.

If you have a lot of time and want a sauce mix to serve:

First, you use a plastic zippered bag, then place the Eye of Round Roast and sauce mixture (1 cup of beef broth, 1/2 cup red wine, one teaspoon of olive oil). Remove air, close bag, and let refrigerate for 2 hours. Finally, remove the roast from the sauce mixture and dry it.

For the rest is the sauce mixture, add two tablespoons of butter and simmer until it boils. Then, it turns off the heat and adds a little salt and pepper powder to taste.

Step 2: Set the oven at 500°F for preheating. 

Step 3: Place the baking sheet in the oven and roast at 450°F for 7 minutes per pound. Then turn off the oven and let the meat sit for 2 ½ hours. Note: Don’t open the oven during this time. 

Step 4: Take the tray out of the oven and check the doneness of the Eye of Round by using a cooking thermometer. The internal temperature should read around 145°F.

Step 5: Then, you slice up the meat into 1/2 inch thick slices and serve it with roasted/sautéed veggies, stuff it in burgers, or relish it with your favorite sauce and fresh herb topping.

How to Cook eye of round roast

I know learning How to Cook Eye of Round Roast is not easy. You have to pay attention to the temperature and prepare enough ingredients to make the round eye as great as possible. I hope my article will be helpful to you.

Read More: How To Cook Top Round Roast

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