Whether you’re heading out on a hike, road trip, or just need an on-the-go snack, homemade trail mix is easy to make and full of energy-boosting ingredients. This crunchy, crave-worthy mix of nuts, seeds, dried fruit and whole grain goodness provides long-lasting fuel and a tasty, nutrient-dense snack. In just 5 simple steps, you can whip up a batch of customized trail mix right in your own kitchen.
1. How To Make Trail Mix
Ingredients
- 2 cups mixed unsalted nuts (almonds, walnuts, pecans, cashews, peanuts)
- 1 cup raw or roasted pumpkin seeds
- 1 cup raw or roasted sunflower seeds
- 1⁄2 cup dark chocolate chips or chunks
- 1⁄2 cup dried fruit (raisins, cranberries, apricots, banana chips)
- 1⁄4 cup shredded unsweetened coconut
- 1⁄4 cup whole grain cereal like granola
Supplies
- Large bowl
- Measuring cups
- Mixing spoon
- Quart-sized sealable plastic bags or airtight container for storage
Instructions
Add the nuts to the large bowl first. Mix and match your favorites like almonds, walnuts and cashews or experiment with hazelnuts or pistachios for variety.
Next add the seeds. The pumpkin and sunflower seeds provide extra crunch.
Mix in the dried fruit like tart cranberries, chewy apricots or tropical banana chips. Raisins are a classic choice.
To add a touch of sweetness, mix in the dark chocolate chips or chunks.
Finally stir in the shredded coconut and whole grain cereal. The coconut lends just the right amount of texture while the cereal adds extra nutrition.
Once combined, portion your homemade trail mix into single-serve bags or store in an airtight container. Customize each batch to suit your taste preferences by adjusting the quantities or switching up the add-ins.
Some tasty trail mix ideas
Tropical – Add mango, pineapple or papaya chunks along with coconut.
Savory – Use roasted pecans, pepitas, dried tomatoes and parmesan cheese.
Protein-packed – Mix in roasted soy nuts or edamame, toasted oats and dark chocolate covered almonds.
Ultimately the beauty of homemade trail mix lies in its versatility – feel free to get creative with your own combinations! Adjust the ingredients to cater to your dietary needs or tastes while packing in powerful protein, fiber and antioxidants.
