If you’re following a keto or low-carb diet, you’ll love this Keto Cottage Cheese Chicken Salad recipe. It’s a delicious, nutrient-dense, and filling option that can be enjoyed as a main dish, a side, or even a snack. With its perfect balance of protein, healthy fats, and minimal carbs, this salad is sure to become a staple in your keto meal rotation.
1. Keto Cottage Cheese Chicken Salad
Ingredients
- 3 cups shredded cooked chicken
- 1 1/2 cups cottage cheese
- 1/4 cup finely chopped red onion
- 1/2 cup chopped celery
- 2 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 2 tablespoons chopped walnuts
- 1/3 cup chopped green onions
Instructions
In a large mixing bowl, combine the shredded cooked chicken, cottage cheese, finely chopped red onion, and chopped celery.
In a small bowl, whisk together the mayonnaise and Dijon mustard until well blended.
Pour the mayonnaise-mustard dressing over the chicken and cottage cheese mixture, and gently stir to coat everything evenly.
Sprinkle the chopped walnuts and chopped green onions over the top of the salad, and gently fold them in.
Serve chilled or at room temperature. This keto cottage cheese chicken salad can be enjoyed on its own, on a bed of greens, or with low-carb crackers or celery sticks.
The Keto Cottage Cheese Chicken Salad is a protein-rich, flavorful dish that will keep you full and energized while helping you stick to your ketogenic diet goals. Whether you’re a long-time keto enthusiast or just starting your low-carb journey, this recipe is sure to become a staple in your meal rotation.