Stir-fry dishes are the ultimate go-to for easy, healthful, and flavor-packed meals. Among the many delicious options, Teriyaki Chicken Stir Fry stands out as a true culinary gem. This vibrant and satisfying dish combines tender chicken, crisp vegetables, and a mouthwatering teriyaki sauce that will transport your taste buds to the heart of Asian cuisine.
1. Teriyaki Chicken Stir Fry Recipe
Ingredients
For The Chicken
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1 cup sliced carrots
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- Cooked rice or noodles
- Sesame seeds (optional)
- Sliced green onions (optional)
For the Teriyaki Sauce
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
Instructions
In a small bowl, whisk together all the ingredients for the teriyaki sauce. Set aside.
Heat the vegetable oil in a large skillet or wok over high heat. Add the chicken and stir-fry until it’s cooked through and lightly browned, about 5-7 minutes. Transfer the chicken to a plate and set aside.
Add the bell pepper, broccoli, mushrooms, and carrots to the skillet. Stir-fry the vegetables for 3-4 minutes, or until they start to soften.
Add the garlic and ginger to the skillet and cook for an additional minute, stirring constantly, until fragrant.
Pour the reserved teriyaki sauce into the skillet and bring it to a simmer. Cook for 2-3 minutes, or until the sauce has thickened slightly.
Return the cooked chicken to the skillet and toss everything together until the chicken is evenly coated in the sauce.
Serve the Teriyaki Chicken Stir Fry immediately over cooked rice or noodles. Garnish with sesame seeds and sliced green onions, if desired.
This Teriyaki Chicken Stir Fry is a delightful blend of flavors and textures, making it a perfect choice for a quick and satisfying weeknight meal. The tender chicken, crunchy vegetables, and the sticky-sweet teriyaki sauce come together in perfect harmony, creating a dish that is sure to impress.
Feel free to customize the vegetables to your liking, adding or substituting items such as snow peas, water chestnuts, or bok choy. You can also adjust the level of heat by adding more or less red pepper flakes to the teriyaki sauce.
Embrace the flavors of Asia with this Teriyaki Chicken Stir Fry recipe. It’s a delicious way to bring the vibrant tastes of the East into your own kitchen.
