Cooking black-eyed peas has never been easier, thanks to the Instant Pot. This one-pot method eliminates the need for soaking and delivers a flavorful, tender dish in a fraction of the time. Let’s get started with this simple yet satisfying Instant Pot Black Eyed Peas recipe.

1. Best Instant Pot Black Eyed Peas Recipe

Ingredients

  • 1 pound dried black-eyed peas (rinsed)
  • 6 cups water or broth (vegetable or chicken)
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 ham bone (optional)
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt (adjust to taste)
  • 1 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • 2 bay leaves

Instructions

Prepare the Instant Pot

Set the Instant Pot to sauté mode. Add a tablespoon of oil and sauté the diced onion and minced garlic until fragrant, about 2 minutes.

Add Ingredients

Turn off sauté mode. Add the rinsed black-eyed peas, broth or water, smoked paprika, ham bone, cayenne pepper and the bay leaves. Stir to combine.

Cook Under Pressure

Secure the Instant Pot lid and set the valve to the sealing position. Select the pressure cook or manual mode and set the timer for 15 minutes on high pressure.

Natural Release

Once the cooking cycle is complete, allow the pressure to release naturally for about 15 minutes. After that, carefully turn the valve to release any remaining pressure.

Shred Ham Bone & Season

Open the lid, remove the ham bone and set it aside to cool. Stir the peas and broth together. Once the ham is cool enough to handle, shred the meat into bite-sized pieces and stir it back into the peas.

Remove the bay leaves and adjust seasoning with salt, pepper, or additional spices as needed before serving with cornbread, rice, or as a hearty side dish to your favorite Southern meal. You can garnished with fresh parsley if desired.

With this Instant Pot Black Eyed Peas recipe, you can enjoy a hearty and nutritious meal without the hassle of soaking or lengthy cooking times. Follow these guides and enjoy the convenience and deliciousness that the Instant Pot brings to your kitchen.

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Julia Jane is a home cook inspired by her mother's cooking. With the desire to share my cooking experiences with everyone, she created this website

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