Caramelized onions are one of the simplest yet most transformative ingredients you can make in your kitchen. Their deep golden color, sweet-savory flavor, and silky texture elevate everything from burgers and pizzas to soups and pastas.
Traditional caramelization can take nearly an hour, but with a few clever tricks, you can make golden, flavorful caramelized onions in less time — without compromising taste. This article will teach you how to caramelize onions quickly on the stove, using just a handful of ingredients.
1. How to Caramelize Onions Quickly
Ingredients
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2 tablespoons extra-virgin olive oil
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4 medium yellow onions, halved and thinly sliced
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½ teaspoon sea salt
Instructions
Prepare the onions:
Start by peeling your onions and cutting them in half from root to tip. Slice each half thinly, about 1/8 inch thick. Thinner slices cook more evenly and help the onions caramelize faster.
Heat the pan:
Place a large, heavy-bottomed skillet (preferably stainless steel or cast iron) over medium heat. Add the 2 tablespoons of extra-virgin olive oil and let it warm up for about a minute until it shimmers.
Add the onions:
Add all the sliced onions to the skillet. It might look like too many at first, but they will reduce dramatically as they cook. Stir to coat them evenly in the oil.
Season with salt:
Sprinkle ½ teaspoon of sea salt over the onions. The salt draws out moisture, helping them soften and brown more evenly.
Cook over medium heat:
Continue cooking the onions over medium heat for about 10 minutes, stirring every few minutes. They will start to soften and turn translucent.
Reduce the heat to medium-low:
Once the onions have softened, reduce the heat slightly. Cook them slowly and patiently, stirring every 5 to 10 minutes. This gentle cooking allows the natural sugars to break down and caramelize without burning.
Scrape the pan as needed:
If browned bits start forming on the bottom of the pan, don’t worry — that’s flavor! Just add a splash of water (or broth or wine, if you like) and use your spatula to scrape up those bits, mixing them back into the onions.
Continue cooking until golden brown:
After about 35 to 45 minutes, the onions should turn a deep golden brown with a glossy texture. They should smell sweet and rich. The total time depends on your stove and pan type.
Taste and adjust:
Taste your onions. If they’re perfectly sweet and soft, they’re done. You can add a small pinch more sugar if needed, or even a touch of balsamic vinegar for extra depth.
Serve or store:
Use immediately, or let cool and refrigerate in an airtight container for up to 5 days. You can also freeze caramelized onions for up to 3 months for easy future use.

2. Tips for Perfect Homemade Caramelized Onions
Use the right onions:
Yellow onions are the most popular choice for caramelizing because they offer the perfect balance of sweetness and acidity. However, red onions will yield a more colorful and slightly sharper flavor, while white onions are milder and softer.
Slice evenly:
Uniform slices ensure even cooking and prevent some pieces from burning while others stay undercooked.
Don’t rush the process:
True caramelization takes time. Cooking too quickly will lead to burnt onions rather than sweet, soft ones.
Use a wide pan:
A wide skillet gives the onions more surface area, helping them cook evenly and brown properly.
Keep the heat moderate:
Medium to medium-low heat is key. Too high, and they’ll scorch before caramelizing.
Stir often but not constantly:
Stirring occasionally allows the onions to brown properly while preventing burning.
3. Frequently Asked Questions
Can I use butter instead of olive oil?
Absolutely! Butter adds a richer flavor, but it burns more easily. You can use half butter and half oil to get the best of both worlds — great flavor and higher heat tolerance.
How can I make caramelized onions even faster?
To speed up the process, you can add a pinch of baking soda (about ⅛ teaspoon) once the onions start softening. It breaks down the onion cell walls faster, reducing cooking time by 5–10 minutes. Just be careful not to use too much, as it can make the onions mushy.
What can I use caramelized onions for?
They’re incredibly versatile — perfect on burgers, steaks, pizzas, sandwiches, soups, omelets, tarts, or even mixed into mashed potatoes or pasta dishes.
Can I Make Caramelized Onions in Advance?
Yes! They can be made days ahead and reheated gently on the stove or in the microwave. Their flavor often improves as they rest.
4. Nutrition Information
| Nutrient | Per Serving (1/8 batch) |
|---|---|
| Calories | 85 kcal |
| Total Fat | 4.8 g |
| Saturated Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 150 mg |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.8 g |
| Protein | 1.1 g |
| Potassium | 145 mg |
Caramelized onions are a simple yet powerful way to elevate your cooking. With just three basic ingredients — onions, olive oil, and salt — you can create a sweet, savory, and deeply flavorful addition to countless dishes.
The key is patience; take your time and let the onions slowly transform into their golden, jam-like glory. Once you master this technique, you’ll find yourself adding caramelized onions to almost everything you cook.