How To Steam Broccoli on Stove & in Microwave

By | March 5, 2022

You have bought a lot of broccoli at home, but you still don’t know how to steam broccoli properly. Do not worry; we will give you the best advice for making the perfect steamed broccoli recipe in this article.

1. How to Steam Broccoli on the Stove

Ingredients

  • 2 cups of broccoli florets
  • Salt and pepper (to taste)
  • 1 pan & 1 steamer basket

Instructions

Step 1: Fill a pan with 30% water. Place it on the Stove over high heat; add a steamer basket over the top.

Step 2: While waiting for the water to boil, prepare the broccoli by chopping off the stem and dividing the broccoli florets. Rinse them and transfer them to the steamer basket.

Step 3: Steam the broccoli florets for 8-9 minutes covered, until tender.

Step 4: Next, put the Steamed broccoli florets in a serving bowl. Seasons with a pinch of salt & pepper seasoning! Enjoy!

Besides the pure salt & pepper seasoning, you can also make a yummy dressing to enjoy your steamed broccoli florets!

Mix a tablespoon of olive oil/melted butter with a pinch of kosher salt, white/black pepper powder, and 1-2 teaspoons of freshly squeezed lemon juice! Drizzle over the boiled broccoli florets.

How to Steam Broccoli

2. How to Steam Broccoli in the Microwave

Ingredients

  • 1 pound of fresh broccoli florets
  • ¼ cup of water

Instructions

Step 1: Put the broccoli florets in a microwave-safe dish and pour water.

Step 2: Cover the dish and put it in the Microwave—Cook for 4 minutes on high.

Step 3: After taking out the dish, uncover cautious as it releases hot steam. You will notice the steamed broccoli florets have a tender & crisp texture.

Step 4: Now, make the dressing by whisking the olive oil with lemon juice, fresh dill, mustard seeds, chopped onion, and a pinch of salt and pepper. Pour the sauce all over steamed broccoli florets and relish!

3. Tips When Steaming Broccoli

For broccoli, you should not get over steam because it will lose a lot of nutrients. According to experts, if broccoli is steamed at a high temperature, many vitamin components, especially cancer-preventing substances, will be reduced or lose all effect.

After steaming, please take out the broccoli immediately and put them in a bowl of iced water to keep them crispy and green.

Note that when cutting broccoli, you shouldn’t discard the broccoli body. Because this is the part that contains a lot of nutrients and fiber

Broccoli is a vegetable that should never be boiled because broccoli has long been considered a superfood for human health. If you want to boil this vegetable, you should leave this idea immediately, because it will lose the number of vitamins contained in the vegetable. You can steam the broccoli instead

Now you know how to steam broccoli in 2 different ways and prepare the dressing. Is it easy? Please try at home and send us your experiences after following the instructions in this article. Thank you for reading!

Read More: Roasted Broccoli Recipe

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