Finding a quick, nutritious, and delicious meal can often feel like a challenge, especially on busy days. Fortunately, these 10-minute cabbage patties offer the perfect solution. Packed with fresh vegetables, simple ingredients, and savory flavors, these patties are incredibly easy to make and can be prepared in no time at all. Let’s dive into the process of making these quick and healthy cabbage patties.
1. 10-Minute Cabbage Patties Recipe
Ingredients
- 2 cups cabbage, finely shredded
- 2 large eggs
- ¼ cup all-purpose flour (or whole wheat flour)
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 2 tablespoons fresh parsley, chopped (or 1 teaspoon dried parsley)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika (optional)
- 2 tablespoons olive oil (or vegetable oil, for frying)
Instructions
Step 1: Prepare the Cabbage
Shred the cabbage: Finely shred 2 cups of cabbage using a sharp knife, mandoline, or food processor. You want the cabbage pieces to be small enough to form cohesive patties.
Squeeze out excess moisture: If the cabbage is particularly watery, you can gently squeeze it in a clean kitchen towel or paper towel to remove excess moisture. This step helps the patties hold together while cooking.
Step 2: Mix the Ingredients
Combine cabbage and other ingredients: In a large mixing bowl, combine the shredded cabbage with 2 eggs, ¼ cup of flour, chopped onion, minced garlic, parsley, salt, pepper, and paprika (if using). Stir everything together until well combined and the cabbage is evenly coated with the mixture.
Adjust consistency: If the mixture seems too wet, add a bit more flour, one tablespoon at a time, until the mixture holds together when pressed. It should be moist but not too runny.
Step 3: Shape and Fry the Patties
Form the patties: Take a handful of the cabbage mixture (about ¼ cup) and shape it into a small patty, about 3-4 inches in diameter. Repeat this process until all the mixture is used up, forming 4-6 patties depending on the size.
Heat the oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, carefully place the cabbage patties into the skillet, leaving enough space between each patty for easy flipping.
Cook the patties: Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy. Flip them gently with a spatula to avoid breaking them apart.
Drain the patties: Once the patties are cooked through and crispy on both sides, transfer them to a plate lined with paper towels to drain any excess oil.
2. Some Customize You Can Make
Add other vegetables: For added nutrition and flavor, you can incorporating other finely shredded vegetables like carrots, zucchini, or bell peppers into the cabbage mixture. Just make sure to squeeze out any excess moisture from watery vegetables like zucchini.
Customize herbs and spices: Feel free to customize the flavor by adding different herbs and spices. Cumin, coriander, or dill can add interesting notes to the patties, while a bit of red pepper flakes or cayenne pepper can give them a spicy kick.
Make them gluten-free: If you’re avoiding gluten, simply substitute the all-purpose flour with a gluten-free flour blend, chickpea flour, or almond flour. These alternatives work well to bind the mixture and maintain the patties’ texture.
3. Serving Suggestions
These cabbage patties are incredibly versatile and can be served in a variety of ways:
As a snack or appetizer: Serve the patties with a side of sour cream, Greek yogurt, or a tangy garlic dipping sauce.
As a light meal: Pair the patties with a fresh green salad or roasted vegetables for a quick, healthy lunch or dinner.
In sandwiches or wraps: Use the patties as a filling in sandwiches or wraps with some fresh lettuce, tomatoes, and your favorite sauce.
With eggs: Serve the patties alongside scrambled or poached eggs for a satisfying breakfast or brunch.
4. Storing and Reheating Cabbage Patties
Storing: If you have leftovers, store the cooked patties in an airtight container in the refrigerator for up to 3 days. They make for a great next-day meal or snack.
Reheating: To reheat the patties, simply warm them in a skillet over medium heat for about 2-3 minutes on each side until they’re heated through and crispy again. You can also reheat them in the oven at 350°F (175°C) for about 10 minutes, or until warmed through.
These 10-minute cabbage patties are the perfect combination of quick preparation, nutritious ingredients, and satisfying flavor. With just a few simple ingredients and minimal time in the kitchen, you can whip up these crispy, flavorful patties any day of the week. Give them a try and enjoy the wholesome goodness of cabbage in a whole new way!
