Garlic scapes, the long, curly stems of garlic plants, offer a mild, delicate flavor that is both garlicky and slightly grassy. If you’ve ever wondered how to enjoy these unique vegetable stems, sautéing them is one of the easiest and tastiest ways.
The following recipe will show you how to prepare sautéed garlic scapes in just a few simple steps, using basic ingredients you may already have in your kitchen.
1. How to Cook Garlic Scapes
Ingredients
- 1 lb garlic scapes
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt and freshly ground black pepper to taste
- A squeeze of lemon juice (optional)
Instructions
Prepare the Garlic Scapes: Begin by trimming the tough, fibrous ends of the garlic scapes. Then, slice the remaining scapes into 1-2 inch pieces. This size allows the garlic scapes to cook evenly and develop a tender texture without being too stringy.
Heat the Pan: Place a large skillet over medium heat and add the olive oil and butter.
Sauté the Garlic Scapes: Once the butter has melted and the oil is hot, add the garlic scapes to the skillet. Toss them around in the oil and butter mixture, ensuring they are evenly coated. Sauté for about 5-7 minutes, or until the scapes are tender but still slightly crisp. Stir occasionally to avoid burning and ensure they cook evenly.
Seasoning: Add salt and freshly ground black pepper to taste. You can also squeeze in a bit of fresh lemon juice to add brightness and balance to the dish. The lemon enhances the natural sweetness of the scapes and provides a fresh, zesty contrast to the richness of the butter and oil.
Serving: Once the garlic scapes are done, remove them from the heat and transfer them to a serving dish. Serve immediately as a side dish, or pair them with your favorite protein or grains.
2. Tips for Perfect Sautéed Garlic Scapes
Don’t Overcook: Garlic scapes cook quickly, and overcooking them can result in a mushy texture. Aim for a slightly crisp finish, retaining their natural texture.
Use Fresh Scapes: Fresh garlic scapes have the best flavor and texture. When shopping for them, select scapes that are firm and vibrant green, avoiding any that are wilting or overly tough.
Balance the Flavors: The garlic scapes are naturally mild, so it’s important to season them well. If you’re not using lemon juice, try adding a dash of vinegar or balsamic to give a touch of acidity.
Customize the Recipe: Feel free to experiment by adding crushed red pepper flakes, fresh herbs, or even grated Parmesan cheese for extra flavor.
3. Serving Suggestions
Sautéed garlic scapes can be served in a variety of ways. They make an excellent side dish for grilled meats, roasted chicken, or even as a topping for pasta.
You can also pair them with rice, quinoa, or couscous for a simple, vegetarian meal. I often serve them alongside a fresh salad or mixed with scrambled eggs for a delicious breakfast. They’re versatile and can be incorporated into almost any meal!
4. Frequently Asked Questions
Can Garlic Scapes be Eaten Raw?
Yes, garlic scapes can be eaten raw! They have a mild, garlicky flavor with a slight crunch. Raw scapes can be chopped and added to salads, salsas, or dips for an extra burst of flavor. If eating raw, I will enjoy them in fresh salsas, where their crisp texture and garlicky taste really stand out.
What do Garlic Scapes Taste Like?
Garlic scapes have a flavor that is a blend of garlic and green onion. They’re milder and less pungent than garlic cloves, with a subtle sweetness that makes them incredibly versatile in cooking. When sautéed, they take on a rich, savory flavor that complements many dishes, making them an excellent ingredient for side dishes or toppings.
Is it better to Sauté Garlic Scapes in Oil or Butter?
Both oil and butter have their benefits when it comes to sautéing garlic scapes. Olive oil adds a slightly fruity and herbal note, while butter provides a rich and creamy undertone.
In the case of this recipe, I recommend using both olive oil and butter for the best result. This pairing allows the delicate flavors of the scapes to shine through while ensuring a creamy, satisfying texture.
Sautéed garlic scapes are an easy-to-make, flavor-packed dish that you’ll want to add to your recipe repertoire. Their mild garlic flavor combined with the richness of butter and oil creates a simple yet elevated side dish. Plus, they’re quick and adaptable, making them a fantastic option for any meal. Give them a try next time you spot them at your local market!
