This Italian Ground Turkey Soup is a hearty, comforting dish packed with vegetables, lean protein, and classic Italian flavors. It’s perfect for chilly days or as a wholesome family dinner. With just a handful of ingredients and a few simple steps, you can enjoy a bowl of this delicious soup in no time.
1. Italian Ground Turkey Soup Recipe
Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 3 carrots, peeled and sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 1 (15 oz) can diced tomatoes
- 4 cups chicken or vegetable broth
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
Heat a large pot over medium heat. Add the ground turkey and cook until browned, breaking it apart with a wooden spoon as it cooks. Season with salt and pepper. Remove the cooked turkey from the pot and set it aside.
In the same pot, add a drizzle of olive oil (if needed). Add the diced onion, carrots, and celery. Cook for 5–7 minutes until the vegetables are softened. Stir in the minced garlic and cook for an additional minute until fragrant.
Return the cooked turkey to the pot. Add the diced tomatoes, chicken or vegetable broth, oregano, basil, and red pepper flakes (if using). Stir everything together.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20–25 minutes. Stir occasionally and adjust seasoning with salt and pepper as needed.
Ladle the soup into bowls, garnish with chopped green onions if desired, and serve warm.
2. Tips for Perfect Italian Ground Turkey Soup
Choose Quality Ground Turkey
Opt for lean ground turkey for a healthier soup without too much grease. If using a fattier blend, drain excess fat after browning to avoid an oily broth.
Dice Vegetables Uniformly
Cutting vegetables into even sizes ensures they cook evenly and create a balanced texture in every bite.
Use High-Quality Broth
A rich and flavorful chicken or vegetable broth elevates the overall taste of the soup. Homemade broth works beautifully if you have it.
Season Gradually
Add salt and pepper in stages to avoid over-seasoning. Adjust after the soup has simmered for better control over the flavor.
Simmer Slowly
Allowing the soup to simmer gently enhances the flavors as the spices meld together with the broth and vegetables.
3. What to Eat With Italian Ground Turkey Soup
Crusty Bread
A slice of crusty bread or a baguette is perfect for dipping into the flavorful broth. The texture complements the soft vegetables and hearty turkey.
Side Salad
Pair the soup with a fresh green salad dressed with a light vinaigrette. The crispness of the salad contrasts beautifully with the warm, comforting soup.
Grated Parmesan Cheese
Sprinkle some grated Parmesan cheese on top of the soup or serve on the side for an extra layer of savory goodness.
Garlic Bread
Garlic bread enhances the Italian flavors in the soup and makes the meal feel complete.
4. How to Store & Reheat Leftovers
Storage
Allow the soup to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 4 days.
Reheating
Stovetop: Reheat the soup over medium heat, stirring occasionally, until warmed through.
Microwave: Heat in a microwave-safe bowl in 1-minute increments, stirring in between, until heated evenly.
This Italian Ground Turkey Soup is not only delicious, but it’s also packed with nutritious ingredients. The ground turkey provides lean protein, while the vegetables add fiber, vitamins, and minerals. It’s a well-balanced dish that’s perfect for a chilly evening.
