This Ninja Creami Protein Ice Cream recipe delivers the perfect balance of creaminess, flavor, and nutritional benefits. By incorporating protein powder, you can enjoy a dessert that not only tastes great but also fuels your muscles and keeps you full longer.
1. Ninja Creami Protein Ice Cream Recipe
Ingredients
- 2 cups unsweetened almond milk (or your preferred milk)
- 1/2 cup Greek yogurt (plain, non-fat, or a plant-based alternative)
- 1/2 cup protein powder (whey, casein, or plant-based protein powder)
- 1/4 cup unsweetened almond butter (or peanut butter for a different flavor)
- 1-2 tablespoons sweetener (such as stevia, monk fruit, or honey, depending on your preference)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Step 1. Blend the Ingredients
Start by combining the almond milk, Greek yogurt, and protein powder in a blender or mixing bowl. The yogurt helps to create a smooth base, while the protein powder provides the necessary protein content.
Blend or stir until everything is fully incorporated, ensuring the protein powder is dissolved without any clumps. Add the almond butter to the mix, blending again to ensure a silky, creamy consistency.
If you prefer a different flavor profile, feel free to swap almond butter for peanut butter or cashew butter.
Step 2. Add Sweetener and Flavoring
Next, stir in the sweetener of your choice. Depending on your taste preference and dietary goals, you can use stevia, monk fruit, or a natural sweetener like honey.
For those following a low-carb or keto lifestyle, a sugar substitute like monk fruit or erythritol works great. Add the vanilla extract for a richer flavor and a pinch of salt to balance the sweetness and enhance the overall taste.
Step 3. Freeze the Mixture
Once the mixture is smooth and well-mixed, pour it into the Ninja Creami pint container. Leave some room at the top to allow for expansion as the mixture freezes. Seal the container with its lid and place it in the freezer for at least 24 hours. Freezing the mixture for a full day ensures it’s solid and ready to process into creamy ice cream.
Step 4. Process in the Ninja Creami
After freezing, remove the pint from the freezer and insert it into the Ninja Creami machine. Select the “Ice Cream” or “Protein Ice Cream” setting, depending on your machine’s options. The Ninja Creami will churn the frozen mixture, breaking it down into a smooth, creamy texture.
This process typically takes just a few minutes, leaving you with perfectly processed protein ice cream. If the consistency is too hard or icy after the first cycle, you can run the “Re-spin” cycle to make it softer and smoother.
Step 5. Serve and Enjoy
Once the ice cream reaches the desired consistency, it’s ready to serve. Scoop the protein ice cream into bowls or cones and enjoy immediately.
You can top it with additional protein powder, chocolate chips, or even a drizzle of peanut butter for an extra flavor kick. This protein-packed ice cream provides a creamy, satisfying treat that’s both healthy and delicious.
2. Tips for the Perfect Protein Ice Cream
Protein Powder Selection
The type of protein powder you choose can significantly affect the texture and taste of your protein ice cream. Whey protein powder offers a smooth texture and a mild flavor, making it a popular choice for ice cream. Plant-based protein powders, such as pea or rice protein, are great for those following vegan or dairy-free diets but may have a more pronounced flavor. Choose a protein powder that aligns with your dietary needs and taste preferences.
Adjust the Sweetness
Depending on the type of sweetener you use, you may want to adjust the quantity. Some sweeteners, like stevia and monk fruit, are much sweeter than sugar, so a little goes a long way. If you use a natural sweetener like honey or maple syrup, adjust the amount to achieve the perfect balance of sweetness without overpowering the other flavors.
Customize the Flavor
Feel free to get creative with your protein ice cream. Add in your favorite mix-ins, like chocolate chips, nuts, or fruit. You can also experiment with flavor extracts—cinnamon, almond, or coconut extract— to create new flavor profiles. Swirling in some sugar-free chocolate sauce or peanut butter can take your ice cream to the next level.
Manage Consistency
Protein ice cream can sometimes turn out firmer than traditional ice cream, especially when made with whey or plant-based protein. If the ice cream is too hard after freezing, simply run the “Re-spin” cycle on the Ninja Creami. This cycle helps restore the smoothness and creaminess, ensuring the ice cream reaches the ideal texture.
Store Leftovers
Store any leftover protein ice cream in an airtight container in the freezer. It should last for up to a week. When you’re ready to serve it again, let it soften slightly before scooping, or run the “Re-spin” cycle to bring back its creamy texture.
Making Ninja Creami Protein Ice Cream at home is a fun and easy way to enjoy a delicious dessert that supports your protein intake. This recipe offers a healthier alternative to traditional ice cream, allowing you to enjoy creamy, indulgent treats without the guilt.
