Romaine lettuce is a versatile and nutritious leafy green that can be enjoyed in a variety of ways beyond a basic salad. With a little creativity and some simple cooking techniques, you can transform humble romaine into a flavorful side dish or even a satisfying main course. Here are four delicious methods for cooking romaine lettuce that will elevate this veggie from ordinary to extraordinary.
1. Grilled Romaine Lettuce Recipe
Ingredients
- 2 hearts of romaine lettuce
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons balsamic vinegar
- 1/4 cup grated Parmesan cheese
- Lemon wedges, for serving (optional)
Instructions
Preheat your grill to medium-high heat.
Cut each heart of romaine lettuce in half lengthwise, leaving the root intact to hold the leaves together.
Brush both sides of the romaine hearts with olive oil, ensuring they are evenly coated. Season with salt and black pepper according to your taste preferences.
Place the romaine hearts on the preheated grill, cut side down. Grill them for about 2-3 minutes or until you see grill marks and the lettuce begins to wilt slightly.
Flip the romaine hearts using tongs and grill the other side for an additional 2-3 minutes. The lettuce should be slightly charred but still crisp.
Remove the grilled romaine hearts from the grill and transfer them to a serving platter or individual plates.
Drizzle balsamic vinegar over the grilled romaine hearts, allowing it to seep into the crevices of the leaves.
Sprinkle the grated Parmesan cheese over the top of each lettuce half, ensuring even coverage.
Serve the grilled romaine lettuce immediately, optionally garnished with a squeeze of fresh lemon juice.
2. Sautéed Romaine Lettuce Recipe
Ingredients
- 1 large head romaine lettuce
- 2 tbsp unsalted butter
- Kosher salt (to taste)
- 2 tbsp chicken stock or vegetable broth (homemade or store-bought)
- 1 tsp freshly squeezed lemon juice (plus more to taste)
- 2 tbsp fresh pine nuts
Instructions
Prepare the Romaine Lettuce
Cut the romaine lettuce lengthwise into halves, keeping the core intact to hold the leaves together. Rinse thoroughly and pat dry with a kitchen towel.
Toast the Pine Nuts
Heat a small skillet over medium heat and add the pine nuts. Toast them for 2-3 minutes, stirring frequently, until golden brown and fragrant. Set aside.
Sauté the Lettuce
In a large skillet or sauté pan, melt the butter over medium heat. Once the butter is melted and slightly bubbling, place the halved romaine lettuce cut-side down in the pan.
Sprinkle a pinch of kosher salt over the lettuce. Cook for about 2-3 minutes until the cut side is golden and slightly caramelized.
Add the Broth
Flip the romaine halves over, cut-side up. Pour the chicken stock or vegetable broth into the skillet. Cover with a lid and let the lettuce cook for another 2-3 minutes, allowing it to soften slightly while absorbing the flavors.
Add Lemon Juice
Remove the lid, drizzle the lemon juice over the lettuce, and cook for an additional minute. Taste and adjust with more lemon juice or salt if needed.
Garnish and Serve
Transfer the sautéed romaine lettuce to a serving dish. Sprinkle the toasted pine nuts over the top for a crunchy garnish. Serve warm as a side dish.
3. Roasted Romaine Lettuce Recipe
Ingredients
For the Romaine
- 2 medium heads of romaine lettuce
- 1 tbsp olive oil
- Kosher salt, to taste
- Fresh cracked pepper, to taste
- 1/3 cup toasted walnuts
- ¼ cup freshly grated parmesan cheese
For the Dressing
- ½ tsp Dijon mustard
- ¼ cup freshly grated parmesan cheese
- Juice from ½ of a large lemon
- ¼ cup olive oil
- ¼ tsp Kosher salt
- ⅛ tsp fresh cracked pepper
Instructions
Prepare the Romaine
Preheat your oven to 425°F (220°C).
Slice each head of romaine lettuce in half lengthwise, keeping the core intact to hold the leaves together.
Drizzle the cut sides of the lettuce with olive oil and season with kosher salt and fresh cracked pepper.
Roast the Romaine
Place the romaine halves cut-side up on a baking sheet lined with parchment paper.
Roast for 5–7 minutes, or until the edges are slightly charred and the leaves are just tender. Keep an eye on them to avoid overcooking.
Prepare the Dressing
In a small bowl, whisk together the Dijon mustard, grated parmesan, lemon juice, olive oil, kosher salt, and cracked pepper until emulsified. Adjust seasoning to taste.
Assemble the Dish
Remove the romaine from the oven and transfer to a serving platter. Next, drizzle the dressing generously over the roasted lettuce. Then sprinkle with toasted walnuts and freshly grated parmesan cheese.
Serve
Serve immediately while the romaine is warm and the dressing is fresh. Pair with crusty bread or your favorite protein for a complete meal.
4. Air Fryer Romaine Lettuce
Ingredients
- 2 hearts of romaine lettuce
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
- Optional toppings: grated Parmesan cheese, croutons, or your favorite salad dressing
Instructions
Preheat your air fryer to 400°F (200°C) for a few minutes.
Wash the romaine lettuce hearts thoroughly and pat them dry with paper towels. Cut each heart in half lengthwise, leaving the root intact to hold the leaves together.
Place the halved romaine hearts in a large bowl. Next, drizzle the olive oil over the lettuce, and toss gently to coat each leaf. Then season the romaine hearts with salt and black pepper. Make the same with the remaining halves
Arrange the romaine lettuce halves in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches.
Cook the romaine lettuce in the air fryer for 4-6 minutes, or until the edges are slightly browned and crispy. Keep a close eye on them to prevent burning.
Once cooked, remove the romaine lettuce from the air fryer and transfer them to a serving plate.
Optional: Sprinkle grated Parmesan cheese or croutons over the top of each lettuce half for added flavor and texture. You can also drizzle your favorite salad dressing on top if desired.
Serve the air fryer romaine lettuce immediately as a unique and crispy appetizer.
No matter which cooking method you choose, cooking romaine lettuce in these simple but creative ways turns this ordinary salad green into something special. With its delicious crunch and nutritional value, cooked romaine is sure to earn a spot in your regular meal rotation.