Old Fashioned Ambrosia Salad Recipe

If you’re looking for a classic Southern dessert that’s as simple as it is delicious, the Old-Fashioned Ambrosia Salad is the perfect choice. This vintage recipe has been loved for generations — known for its mix of juicy fruits, fluffy marshmallows, and creamy dressing.

The beauty of ambrosia salad lies in its simplicity — it requires no baking, only a few affordable ingredients, and just minutes of prep time. Whether you’re making it for a family get-together or as a nostalgic dessert for yourself, this recipe will take you back to grandma’s kitchen.

1. Old-Fashioned Ambrosia Salad Recipe

Ingredients

• 1 (20-ounce) can crushed pineapple, drained
• 1 (15-ounce) can mandarin oranges, drained
• 1 (16-ounce) jar maraschino cherries, drained and halved
• 1 cup shredded coconut (sweetened or unsweetened, depending on preference)
• 1 cup mini marshmallows
• 1 cup sour cream
• 1 cup whipped topping (like Cool Whip)

Optional Add-ins:

• ½ cup chopped pecans or walnuts for crunch
• A sprinkle of cinnamon for a cozy twist
• Fresh orange zest for extra citrus flavor

Instructions

Step 1: Drain the Fruits Well

Start by draining the crushed pineapple, mandarin oranges, and maraschino cherries thoroughly. Excess liquid can make the salad watery, so take a few minutes to ensure the fruits are well-drained. You can even pat them gently with paper towels if needed.

Step 2: Mix the Creamy Base

In a large mixing bowl, combine the sour cream and whipped topping. Stir them together gently until you have a smooth, fluffy mixture. This blend creates the classic creamy texture that makes ambrosia salad so irresistible — slightly tangy from the sour cream and sweet from the whipped topping.

Step 3: Add the Fruits

Next, fold in the crushed pineapple, mandarin oranges, and maraschino cherries. Mix carefully with a spatula or large spoon to avoid breaking the fruit pieces. The goal is to keep everything evenly coated with the creamy dressing without turning the salad mushy.

Step 4: Add the Coconut and Marshmallows

Now, sprinkle in the shredded coconut and mini marshmallows. These add texture and that signature old-fashioned sweetness. Gently fold everything together until all ingredients are evenly distributed.

Step 5: Chill Before Serving

Cover the bowl with plastic wrap and refrigerate the salad for at least 1–2 hours before serving. Chilling allows the flavors to meld beautifully and gives the salad that cool, refreshing texture it’s known for.

For the best results, prepare it a few hours ahead — or even the night before your gathering.

Step 6: Serve and Enjoy

Serve your ambrosia salad chilled in a large serving bowl or individual dessert cups. Garnish with extra cherries, coconut flakes, or a dollop of whipped cream for an elegant touch.

2. Tips for Perfect Old-Fashioned Ambrosia Salad

Creating the perfect ambrosia salad isn’t complicated, but a few tricks can make all the difference:

Drain the Fruits Thoroughly:

Extra juice from canned fruits can cause the dressing to separate. Take time to drain well — it keeps the salad creamy, not soupy.

Don’t Overmix:

Fold gently to keep fruit pieces intact. Overmixing can make the salad lose its light, fluffy texture.

Adjust the Sweetness:

If you prefer a sweeter salad, use sweetened coconut and add a tablespoon of powdered sugar. For a tangier version, use plain sour cream without added sugar.

Add Texture:

For a bit of crunch, add chopped nuts such as pecans, walnuts, or almonds. This contrast balances the creamy texture.

Let It Chill:

Ambrosia salad tastes best after at least an hour in the fridge. The chilling time allows the marshmallows to soften slightly and soak up the fruity flavors.

Make Ahead:

You can prepare the salad up to 24 hours in advance. Just give it a gentle stir before serving to refresh the texture.

Customize It:

Try adding other fruits like fresh strawberries, grapes, or banana slices (added just before serving to prevent browning).

3. Frequently Asked Questions

Q1: Can I make ambrosia salad without sour cream?

Yes, you can! If you prefer a lighter or dairy-free version, substitute sour cream with plain Greek yogurt or a dairy-free yogurt. You can also use just whipped topping for a sweeter taste.

Q2: How long does ambrosia salad last in the refrigerator?

Ambrosia salad can be stored in an airtight container in the refrigerator for up to 3 days. After that, the fruits may start to release excess liquid, and the texture can become too soft.

Q3: Can I freeze ambrosia salad?

Freezing is not recommended because the creamy ingredients and fruits don’t thaw well — they tend to separate and become watery. It’s best enjoyed fresh and chilled.

Q4: Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit adds a bright, natural flavor. Just be sure to use sweet, ripe fruit and drain any excess juice before mixing it in.

Q5: Why is it called “Ambrosia Salad”?

The word “ambrosia” comes from Greek mythology, meaning “food of the gods.” This salad earned its name for its heavenly flavor — a sweet, creamy treat that feels indulgent and special.

4. Nutrition Information

Here’s an approximate nutritional breakdown per serving (based on 8 servings total):

Final Thoughts

Old-Fashioned Ambrosia Salad is a timeless dessert that perfectly balances fruity sweetness, creamy richness, and light fluffiness. It’s a dish that bridges generations — from family picnics to holiday feasts — and remains a beloved favorite for good reason. With simple ingredients and minimal prep time, you can bring this nostalgic classic to your table anytime.